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Rosa Delgado
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    Yoga for the second half.

    Strong, gentle classes for people over fifty: outdoors by the sea in San Diego, and online twice a week.

    Rosa Delgado

    Every Sunday · 9,800 readers

    Sunday Stretch

    A short flow and a kind word, every Sunday.

    Get the 15-minute morning flow, free.

    Merch

    • A black T-shirt on a hanger against a white wall

      “Second half” tee

      Tee

      $30
    • A cream T-shirt laid out on a wooden floor in sunlight

      Sunrise tee, cream

      Tee

      $30
    • A black tote bag carried over the shoulder

      Mat tote

      Tote

      $26